Sooo who is this person
Wow Before I was introduced to KetoNAT
(You would have read my story previous if not search Toni Bishop in this group
Over the time of drinking ketones daily and rebooting most months
I have noticed so many habits and changes.
My mood has just soared
My energy and motivation is freakin out of control
I am becoming more and more confident
I couldn’t walk let alone excerise but I walk most days long distances plis hills!! like I even do a few jogs just short bursts.
For these knees and ankles
This is insane!!!!
My goodness my sleep ðŸ’¤ how different now from sleeping 20 hours or more to now getting proper sleep for 6-8 hours with no napping is just crazy ðŸ˜œ it blows my mind ðŸ§
Not only do I not recognise myself my family are in awe to have me back and active.
Don’t get me wrong yes I have lost 50kg or so but my journey still isn’t over. I feel everyday it’s beginning
How can it be when I still have Fat to loose
I still have so much to achieve
Being consistent, changing my mindset and the support from this community is key ðŸ”‘